Vegetable Juice Is Very Helpful For Health

New research published in the l issue of the American Journal of Health Promotion shows that teens who drink 100 percent fruit juice have more nutritious diets overall compared to non-consumers. According to the findings, adolescents ages 12-18 that drank any amount of 100 percent fruit juice had lower intakes of total dietary fat and saturated fat and higher intakes of key nutrients, including Vitamins C and B6, folate, potassium and iron. Those who drank greater than six ounces of 100 percent juice a day also consumed more whole fruit and fewer added fats and sugars. Milk consumption was not affected by juice intake.

In addition, the study found no association between 100 percent fruit juice consumption and weight status in the nearly 4,000 adolescents examined – even among those who consumed the most juice.

According to the study’s lead researcher, Dr. Theresa Nicklas of the USDA/ARS Children’s Nutrition Research Center at Baylor College of Medicine, encouraging consumption of nutrient-rich foods and beverages such as 100 percent juice is particularly critical during adolescence – a unique period of higher nutrient demands.

One hundred percent juice is a smart choice,Nicklas said. It provides important nutrients that growing teens need and the research consistently shows that drinking fruit juice is not linked to being overweight.

The study reinforces similar findings that Nicklas and colleagues have reported in younger children. Research published in the prestigious Archives of Pediatric and Adolescent Medicine in 2008 showed that 100 percent juice consumption among children ages 2 to 11 years old was also associated with a more nutritious diet and similarly, was not linked to overweight.

Health Drink Business: How to Spot the Best Juice Business Opportunity

One of the trends in the health and wellness industry is liquid nutritionals. This is why a lot of the top wellness companies have at least one liquid nutritional in its lineup. And some companies have even built their entire business model on them.

People want to drink their health. They’re on the move all the time. It’s simple to drink something healthy than to take time and eat a healthful meal. They want to at least make sure they’re getting something healthful into their bodies.

Health conscious people want to be proactive about what they’re putting into their system. It’s also common knowledge to know what types of products do more harm than good. The risk factors for heart attacks and cancer are widely known. There’s no more hiding from the truth…and people are scared.

People are drawn to the health industry almost as a necessity to want to live a longer healthful life.

So, how do you take advantage of this billion dollar industry? You’ve got to choose the best juice business opportunity that’s right for you. And one criteria to look at are the company’s founders. The people running a company can make or break it by the decisions they make; it’s important that they have the right kind of business experience.

Would you want a brand new surgeon operating on your brain? Of course not. You want an experienced one. This is probably a silly comparison, but if you think about it, it really isn’t. You see, the surgeon has your life in his/her hands and so does your business opportunity. And here’s why…

If your sole income is from your health drink business and they go out of business, then it will affect your entire

While kids want great taste, you want to give them the vitamins, minerals and fiber their growing bodies need. Serve watermelon and you can both be happy.

Watermelon is a fun, nutritious way to make sure active kids don’t get dehydrated; it’s 92 percent water.

A two-cup serving of watermelon is an excellent source of vitamins A, B6 and C, and it provides 7 percent of the recommended daily value of potassium, with only 80 calories.

Watermelon is fat-free and also contains fiber. Its beautiful red color comes from all-natural lycopene, an antioxidant that can help keep kids’ bodies healthy. (more…)