Modernization is wonderful, but there are also other factors in the modern life we live in that may subject our bodies to harm.  Understanding what can harm us and what will help us will be our best defense. Free radicals, our body’s natural enemy subject our body to more than 10,000 hits during a normal day.  If our body is not able to combat the harmful effect of free radicals, then it may give us disease and pre-maturely age our body including our skin.

The pristine valleys of Tibet and Mongolia have a solution to this problem.

What do you think is their secret? (more…)